Today, of course, was Yoga X. As usual, it still kicked my ass, but I'm definitely seeing improvement! I'm interested to see if I really do become more flexible by the end of this program. For those of you who knew me in high school, you know I was a dancer, but even then I was never really very flexible. I can see myself getting closer and closer to putting my hands on the ground (which I used to be able to do...), so that's good. I also held myself up in crane for even longer today!
For breakfast today, I had a soy sausage and egg wrap with a little bit of reduced fat cheddar in a whole wheat tortilla. For lunch, I had a salad with chicken, spring greens, bell peppers, cucumbers, and onions with a light Caesar dressing. For dinner, I made an awesome shrimp stir fry with broccoli, onions, bell peppers, and soba noodles. Unfortunately, it wasn't quite as flavorful as I would have liked, but nothing a little sriracha couldn't fix.
I took a pic of my new haircut for you all... hmm... I guess some bicep slipped in there...
(sorry about the toothpaste-spattered mirror...)
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