Things I learned today: 1) Don't stay up blogging until 12:30 when you have to be up at 4:45, and 2) Plyometrics is that much harder on 4 hours of sleep...
So today I did plyometrics on 4 hours of sleep because I stayed up catching up on my blogs posts. Sheesh. The things I do for you people. YOU'RE WELCOME.
The workout definitely kicked my buttocks, and I was a little bummed that it seemed tougher than last week, so I'm a little disappointed in myself for staying up so late last night. But I still pushed through and got an awesome workout! My groin muscles haven't been too happy today, though. All those squats really agitated them. I also have a bad lower back, and all the impact from jumping agitated it a little. And also my left ankle is a little fragile since all that frisbee on Sunday, so I had to be a little careful. Basically I'm falling apart today, but I just ignore it. That's what the X is in P90X! At least that's what the guy keeps telling me in the video...
So, for breakfast I made a strawberry-banana protein shake. It was delicious as always. I'm waiting for my roommates to attempt murder for running the blender at 7:30am twice a week... I say attempt, of course, because I do Kenpo now and can kick some ass! But I digress.... I made a steak with green beans and sautéed mushrooms and onions– you know what, I'm going to call them SMOs now cuz I seriously make them with everything– and took that to work for lunch. For dinner, I made salmon with brown rice and broccoli, which I topped with a bit of the absolutely delicious homemade salsa that Veronica made tonight. 8oz of salmon is a lot, btw. But it was delicious. It was SMO-less though.
It is pretty exciting that I'm 10% done already! Wow how times flies... seems like just 9 days ago I was just starting out...
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